All Episodes
Healing Without Identity Work is Just a Wellness Distraction
We love to talk about healing.Regulating. Releasing. Reparenting.But what if you’ve been doing all the work… and still feel like the same version of you?In today’s epi...
If You Need Proof, You’re Still Performing
We all say we want to stop performing.To be seen without auditioning. To take up space without justification. To trust ourselves without proof.But when real confidence...
Your Highest Self is Probably Lying to You
We all say we want truth.Authenticity. Alignment. Growth that doesn’t require grinding ourselves into dust.But when those things begin to emerge—why do so many of us r...
Success Isn’t a Stretch Goal
You crushed the goal.Everyone’s proud.So why do you feel empty?In today’s Daily Power Boost, we expose a hidden truth:Most people don’t feel misaligned because they’re...
You’re Not Stuck, You're Scared of Power Without Pain
We all say we want ease.Freedom. Flow. Breakthroughs that feel like alignment, not burnout.But when those things finally show up—why do so many of us sabotage them?In ...
Stop Healing. Start Building.
You ever get so caught up in “working on yourself” that you forget to move forward?I’ve been there.And I learned the hard way:Healing isn’t the goal. Wholeness is. And...
The Grind is a God:
You were taught that hustle was holy.That exhaustion meant progress.That proving yourself—daily—was the price of being worthy.But what if the grind isn’t growth?In thi...
You Don’t Have a Procrastination Problem:
You ever stare at the thing you say you want to do... and still avoid it?It’s not laziness.It’s not lack of time.It’s not even fear.It’s an identity conflict.In this e...
Motivation is a Myth:
You don’t need more motivation.You need to break your addiction to avoidance.In this episode of Daily Power Boost, we dismantle the myth that motivation is what moves ...
You Don’t Need Confidence
We’ve been taught to chase confidence.But confidence is conditional. Consecration is committed.In today’s episode, we challenge the myth that you have to “feel ready” ...
The Authenticity Trap:
You ever share something personal thinking it would build trust,but instead it made things… awkward?I’ve been there.And I’ve learned the hard way:Authenticity without ...
Resilience is Overrated:
You ever grit your teeth, push through the pain, and keep going—only to end up more exhausted than empowered?I have.And I learned the hard way:Resilience without relea...
When ‘Balance’ Becomes a Boundary You Hide Behind
You ever tell yourself you need more balance…but deep down, you know what you really need is to make a decision?I have.And I learned the hard way:Balance is often just...
Your Team Hates You
You ever try so hard to be kind, to avoid conflict, keep the peace, smooth things over… that it backfires?I have.And I learned the hard way:Compassion without clarity ...
The Empathy Lie:
You ever cared so much you couldn’t lead clearly?I have. It sounds noble — heart first, service-minded — but I’ve learned the hard way:Too much empathy can cloud your ...
The Surrender Strategy:
You ever white-knuckle your way to the top—only to burn out trying to hold it all together?I’ve been there. I thought more effort was the answer. Turns out, surrender ...
The Feedback Fantasy:
You ever been told feedback was a gift—then walked away feeling smaller, not stronger?I have. And I’ve watched it happen to leaders, teams, and even clients I admire.T...
The Passion Trap
You ever love your work so much it starts bleeding into everything else?I’ve been there—where passion morphs into obsession, and fulfillment quietly turns to burnout. ...
The ‘No Regrets’ Lie: Why Your Past Choices Hold the Key to Your Future
You ever hear someone say, “I have no regrets” and something in you just didn’t buy it?Because maybe you have regrets. Real ones! And you’re still trying to figure out...
The Hustle Hangover: Why Your ‘Drive’ is a Trauma Response
Ever find yourself reaching a goal only to feel... nothing? Or worse, relief that it's over instead of joy? You might be caught in the grip of what I call the "Hustle ...
The Generational Clash: Why Leading Gen Z Feels Like Herding Cats
You ever try to lead a team and feel like your authority just... evaporated?You lay out the vision. They nod. And then… nothing. Today, we’re ripping into “The Generat...
The Emotional Bypass: Why ‘Positive Vibes Only’ is Gaslighting Yourself
You ever told yourself “stay positive” when your insides were on fire?Yeah. Me too. Today, we’re pulling back the mask on forced optimism with “The Emotional Bypass: W...
The Apology Addiction: Why ‘Sorry’ is Your Most Toxic Habit
You ever say “sorry” just for existing in the room?For needing clarity? For being two minutes late to a meeting you lead? Yeah. Me too. Today, we’re pulling the plug o...
The ‘Purpose’ Trap: Why Chasing Meaning is Making You Miserable
You ever thought finding your purpose would fix everything—only to end up more lost?I have. Because I thought purpose was something you discovered. Turns out, it’s som...
Beyond the Boost: Mastering Live Audio Events with Amolia Gardner
In the age of virtual connections, your voice is your superpower. But how do you make it count? In this episode of Beyond the Boost, I’m joined by Amolia Gardner, the ...
The Networking Delusion: Why Most ‘Connections’ are Costing You Trust
You ever scrolled your contact list—hundreds of names, dozens of “connections”—and still felt alone?I have. Because I thought more contacts meant more power. Turns out...
The AI Identity Crisis: How Tech is Erasing Your Decision-Making Muscle
You ever felt like you’re losing your edge—outsourcing decisions, depending on data, doubting your own instincts?I have. Because I thought more tech meant more power. ...
The ‘Quiet Quitting’ Deception: Why Half-Assing It is Still Self-Betrayal
You ever played it safe—stayed just busy enough to look productive, but never fully committed?I have. And I told myself it was “balance.” Turns out, it was betrayal. T...