
You Don’t Have a Procrastination Problem:
You ever stare at the thing you say you want to do... and still avoid it?It’s not laziness.It’s not lack of time.It’s not even fear.
It’s an identity conflict.
In this episode of Daily Power Boost, we dismantle the myth of procrastination and uncover the deeper truth:You’re not avoiding the task, you’re avoiding who you think you aren’t yet.
We’ll cover:
* Why your nervous system delays action to protect an outdated self-concept
* How to spot the identity that’s silently running the show
* And what it takes to align your actions with your true self, not your protective patterns
Because if your task doesn’t match your identity… you won’t finish it.Not because you’re broken.But because your brain is loyal to your current self-story.
Let’s rewrite that.
✦ Reflection Prompts
* What identity am I still unconsciously protecting?
* What version of myself needs to be retired?
* Where am I asking for motivation instead of crafting alignment?
* What actions feel unsafe, not because of the task, but because of who I believe I am?
✦ Action Steps
Name the Old IdentityIdentify the outdated self-image holding you back. Write a short letter of thanks and release.
Craft the Aligned IdentityAsk: Who would already have this done? Write 3 traits or thoughts that define that version of you.
Take Aligned ActionChoose one next step that affirms the new identity… not out of pressure, but from truth.
✦ Bonus Resource
Book a No-cost Success Blockers CallIf procrastination has been your default mode, let’s expose the real issue, your self-concept.
This isn’t time management coaching. It’s identity realignment.
✦ On the Next Episode
We’re calling out the altar you didn’t realize you were bowing to:
“The Grind is a God: And You’re Still Worshipping It”Because hustle isn’t holy, it’s a trauma loop disguised as purpose.
✦ If You Loved Today’s Episode…
Here’s how to move deeper:
* Share this episode with someone who’s carrying too much out of pride or fear.
* Subscribe to Daily Power Boost for daily shifts in how you think, lead, and live.
* Join the R.E.A.L. Mastery™ Hub – The home of identity-based leadership and rhythm-based success. realmasteryhub.com
* Want to be coached live? Beyond the Boost is coming, comment or message me if you want to be considered.
✦ Engage With Me Online
* Instagram: @coachshawnmichael
* TikTok: @coachshawnmichael
* YouTube: @coachshawnmichael
* LinkedIn: @coachinguatemala
✦ References & Influences
* Steve Andreas – Transforming Your Self (on self-concept and behavioral congruence)
* Gay Hendricks – The Big Leap (on upper limits and identity sabotage)
* Dr. Nicole LePera – How to Do the Work (on nervous system and identity healing)
* Robert Dilts – Logical Levels of Change (on identity-based transformation)
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit trunorth.substack.com