All Episodes
Momentum Through Milestones: Celebrating Progress Along the Way
What if the secret to staying motivated wasn’t just about the work you’re doing—but also how you celebrate the progress you’ve already made?In this episode of Daily Po...
Micro-Goals for Macro Success
What if one small shift today could create massive momentum tomorrow? In this episode of Daily Power Boost, Shawn Michael dives into the power of micro-goals—bite-size...
Holiday Boundaries: Protecting Your Energy
The holiday season is a time of joy—but it can also be a time of over-commitment and stress. In this episode of Daily Power Boost, Shawn Michael explores the art of se...
The Power of Pause: Reflecting Before You Reset
In today’s episode of Daily Power Boost: Ignite Your Potential, we explore the transformative power of pausing before resetting for the new year. Shawn Michael shares ...
Closing the Loop: Ending the Year with Purpose
The year’s end is more than just a countdown to new goals. It’s an opportunity to reflect, resolve, and recharge. In today’s episode of Daily Power Boost: Ignite Your ...
Confidence Through Action: Overcoming Fear
Confidence isn’t something you wait for—it’s something you build. In today’s episode of Daily Power Boost: Ignite Your Potential, we’ll explore how taking action is th...
The Power of Saying No to Say Yes
Saying ‘no’ can feel uncomfortable, but it’s one of the most powerful tools for protecting your energy and focusing on what truly matters. In today’s episode of Daily ...
Creating a 2025 Vision Board: Manifest Your Dreams
Ready to turn your 2025 dreams into reality? In this episode of Daily Power Boost: Ignite Your Potential, we’ll explore the power of vision boards and how they can hel...
Finding Accountability Partners for Your Goals
Achieving your biggest goals doesn’t have to be a solo journey. Accountability partners can provide encouragement, perspective, and a nudge when you need it most. In t...
Mindful Spending During the Holidays
The holidays can be a season of giving, but they don’t have to come at the expense of your financial well-being. Learn practical strategies for mindful spending that a...
Your Year in Review: Celebrate Your Wins
Before rushing into the next set of goals, take a moment to reflect on how far you’ve come. This session will guide you through a powerful year-end review to identify ...
Holiday Connections: Strengthening Relationships
The holiday season is the perfect time to nurture the relationships that matter most. Whether it’s deepening bonds with family, reconnecting with old friends, or simpl...
Morning Routines That Set the Tone for Success
Your morning sets the tone for your entire day. Instead of rushing through it on autopilot, create a morning routine that aligns with your goals and values. Whether it...
Letting Go of Perfectionism to Move Forward
Perfectionism can feel like a badge of honor, but it often traps us in a cycle of self-doubt and procrastination. Learn how to shift your mindset, embrace progress ove...
Self-Care During the Holiday Season
The holidays are a season of giving—but don’t forget to give back to yourself. With endless to-do lists and social commitments, it’s easy to let your own well-being sl...
Time Blocking for a More Productive Day
Ever feel like your day controls you instead of the other way around? Time blocking can help you reclaim your schedule. By assigning specific tasks to defined time slo...
Your Core Values as a Compass
Your core values are the foundation of authentic living. This episode dives into strategies for aligning your values with your daily decisions. Hear a personal story o...
How to Reframe Setbacks as Opportunities
Every challenge holds a lesson waiting to be discovered. This episode explores the mindset shift that turns obstacles into stepping stones. Learn how to find hidden op...
Overcoming End-of-Year Burnout
As the year winds down, the pressure to wrap up projects and meet goals can feel overwhelming. In this episode, discover strategies to recognize and combat burnout, re...
Visualization for Success: Harnessing the Power of Your Mind
Your mind is a powerful tool—are you using it to its full potential? In this episode, Shawn Michael explores the science of visualization and its role in achieving suc...
The Art of Delegation: Freeing Up Your Time
If you’ve ever thought, “It’s easier if I just do it myself,” this episode is for you. Shawn Michael breaks down the art of delegation and how it can free up your time...
Breaking Free from Overcommitment
Do you feel like you’re always saying “yes” and never have enough time for what truly matters? Shawn Michael dives into the mindset behind overcommitment and shares pr...
Your Energy Audit: Where Are You Spending It?
Your energy is your most valuable resource—but are you using it wisely? In this episode, Shawn Michael walks you through a step-by-step energy audit to identify where ...
Gratitude Practices for Everyday Growth
Gratitude isn’t just a feel-good practice—it’s a game-changer for your mindset and success. Join Shawn Michael as he explores the science-backed benefits of gratitude,...
The December Reset: Preparing for Year-End Success
The year’s final month is the perfect time to reflect, recharge, and refocus for the year ahead. In this episode, Shawn Michael guides you through a simple but powerfu...
Living with Purpose and Passion – Tying It All Together for a Fulfilling Life
In this final episode of the November series, we bring everything together to focus on living with purpose and passion. When your actions align with your values and go...
Breaking Free from Self-Sabotage – Recognizing and Overcoming Internal Blocks
In this episode, we tackle the hidden patterns of self-sabotage that hold us back from reaching our full potential. From procrastination to negative self-talk, self-sa...
The Power of Reflection – Pausing to Celebrate Wins and Learn from Challenges
In the fast-paced world we live in, reflection is often overlooked. In this episode, Shawn Michael highlights the importance of pausing to celebrate your progress and ...