In a busy world, stillness is your superpower. In today’s episode of Daily Power Boost, Shawn Michael explores how cultivating moments of pause can lead to clarity, creativity, and alignment.

Discover reflective practices, learn how to connect your goals with your values, and unlock the power of BEing intentional in moments of stillness.

Evening Reflection Ritual

Objective: End the day with clarity and intention.

Instructions:

Reflect on your day by answering:

• What went well?
• What can I improve?
• What’s my intention for tomorrow?

Use this ritual to clear your mind and prepare for the next day.