
You’re Not Confused. You’re Grieving the Old You
We talk a lot about gaining clarity.But sometimes, what we call confusion… is actually grief.Not grief for a person.Grief for a past self.
In today’s Daily Power Boost, we explore why what feels like stuckness might be a sacred identity transition. When your old ways of being; your survival roles, your performance masks; start to fall away, it doesn’t always feel like a sunrise. It often feels like a funeral.
And you can’t strategize your way through a funeral.
You feel it. You honor it. You cross through it.
If you’ve been feeling disoriented, disconnected, or strangely nostalgic for a version of you that doesn’t fit anymore… this episode is for you.
Because you’re not broken.
You’re breaking open.
In This Episode
* Why clarity often feels like loss, not relief
* How survival identities become leadership prisons
* The emotional weight of shedding old excellence
* What grief makes possible when we stop resisting it
✦ Reflection Prompts
* What identity am I quietly grieving right now?
* Where am I confusing emotional disorientation with being “off track”?
* What survival pattern is no longer protecting me, just limiting me?
✦ Action Steps
* Name the Armor
* Write the identity that no longer fits. (“I’m the one who always…”)
* Honor the Role
* Write a thank-you letter to this old self. Recognize how they helped you survive.
* Feel to Free
* Set a timer. Grieve. Don’t analyze. Just feel. Then breathe into what’s left.
* Ask the New You
* “What do you want to build now that the performance has ended?”
✦ Bonus Resource
Book a No-cost Inner Potential Discovery Call, if you’re ready to stop performing clarity and start trusting your becoming, no cost, just you, me, and the truth that's been waiting for air.
✦ On the Next Episode
Healing Isn’t Your Job Anymore
When growth becomes a new performance mask, it’s time to come home.
You’ll learn how “the work” can quietly become a trap, and how to reclaim joy from endless self-fixing.
✦ If You Loved Today’s Episode…
Move deeper with me:
* Share this with someone who’s still overthinking their next step.
* Subscribe to Daily Power Boost for rhythm-based identity shifts.
* Join the R.E.A.L. Mastery™ Hub: http://realmasteryhub.com
* Message me to apply for Beyond the Boost live coaching sessions.
✦ Engage With Me Online
* Instagram: @coachshawnmichael
* TikTok: @coachshawnmichael
* YouTube: @coachshawnmichael
* LinkedIn: @coachinguatemala
✦ References & Influences
* Steve Andreas – Transforming Yourself (On identity as a process, not a label)
* Tara Mohr – Playing Big (On why we shrink, even as we succeed)
* Michael Gervais – Finding Mastery podcast (On the power of emotional fluency)
* Martha Beck – The Way of Integrity (On releasing false selves to live in truth)
* Gay Hendricks – The Big Leap (On upper limits and letting go of old identity ceilings)
Get full access to True North: Your guide to an intentional life at trunorth.substack.com/subscribe