The holidays can bring joy and connection—but also stress and overwhelm. How do you stay calm when emotions run high?
In this episode of Daily Power Boost, Shawn Michael shares a personal holiday story along with techniques to stay grounded when things don’t go as planned. Learn practical mindfulness tips, ways to manage stress, and how to embrace the imperfections of this special season.
Tune in to find calm, connection, and balance during the holidays!